Thrive Thursdays

A lot of activities this time of year are centered around fear. From midterms to ghosts, explore the different types of anxiety and how they relate to one another!

Sometimes a concept that seems to be completely separate from university life can be more relevant than it originally looks.

Procrastination is a cycle of avoidance ruled by self-doubt. Sometimes the best way to break that cycle is to take a break and work on yourself.

Sometimes a diagnosis comes with preexisting expectations from both the people surrounding you, and from within yourself.

Stigmatization is a very prevalent issue surrounding mental health disorder treatment, especially around certain medications. Learning a little more about what the most common medications do can remove some of the mystery.

Borderline personality disorder can come with many stressors and hurdles. One person's experience may not work for everyone, but it does come with tips to navigate some complex situations.

Artificial intelligence can be many things, but will it really replace human contact? Sometimes, a more personal touch is more helpful than a cool chatbot.

When you're feeling overwhelmed, squeezing in one more thing might be the answer.

With the first round of exams around the corner, students might turn to caffeine to keep them studying. Learn about the effects of caffeine and how it may help or inhibit your studying abilities.

New classes means new material to study and master. To maximize studying and avoid burnout, its not always best to pull long shifts at the library.