Thrive Thursdays

A good night's rest can relieve a stressed mind. However, this is not always possible in college. Discover the effects of a poor rest on a student's mind.

Friendship is one of life’s greatest comforts, offering support through every high and low. In college, where challenges can feel overwhelming, having a strong social network can make all the difference in navigating stress...

Ready to embrace your inner Rory Gilmore? Get excited for the spring semester and turn studying into something fun and productive. Here’s how to make studying inspiring for anyone seeking motivation!

As the holidays approach—a time to pause and reflect on gratitude—consider incorporating tea into your holiday routine. A warm cup of tea can be a grounding ritual amid the bustle, offering a moment of calm to appreciate...

In today's fast-paced world, maintaining your health and wellness can be challenging. Thankfully, a variety of apps are here to help you stay on track. From menstrual tracking to fitness goals, we've gathered student reviews...

The internet has made mental health discussions more accessible, but often focuses on symptoms rather than solutions. So, what are panic attacks, and how can you manage one? Discover practical coping strategies and effective...

After a failed attempt at a belly button piercing, she transformed frustration into fuel, embracing positive energy to drive lasting change. Here’s her journey to self-discovery through positivity, visualization, and taking...

The scariest monsters aren’t always hiding in the dark—sometimes, they’re in plain sight, manipulating, controlling, and draining those around them. Discover the red flags of narcissistic personality disorder.

Worried everyone’s watching your every move? The truth is, they’re not! Learn why stepping out of the imaginary spotlight can set you free.

The friends you make in college can shape your habits, mindset, and lifestyle. Are they lifting you up or pulling you down? Discover how the right friendships can influence your happiness and success.