Thrive Thursdays

Worried everyone’s watching your every move? The truth is, they’re not! Learn why stepping out of the imaginary spotlight can set you free.

The friends you make in college can shape your habits, mindset, and lifestyle. Are they lifting you up or pulling you down? Discover how the right friendships can influence your happiness and success.

October brings new beginnings, but for many students, it's also a peak of stress. This personal diary shares a student's struggle with test anxiety and how seeking support made all the difference.

Life with ADHD feels like a wild roller coaster ride. Medication shortages make it even harder. Discover how one author found balance with routines, time management, and exercise—holistic strategies that truly worked.

Ever felt unworthy of your achievements, like a fraud in your own success? That’s Imposter Syndrome, a common struggle for high-achievers. Explore what it is, how it shows up, and learn strategies to beat it!

College life often sidelines sleep for late-night cramming or scrolling on your phone. Sound familiar? Discover simple tips and personal strategies to optimize your sleep and wake up refreshed—make every night count!

Feeling overwhelmed and unproductive? Discover game-changing tools like bullet journaling and AI planners to boost motivation, get organized, and master your time. Unlock productivity hacks that put you back in control of...

Have you ever been told that calling 911 is your go-to in an emergency? Fire, accident, or robbery—it's a number we all know by heart. In these moments, there's a lifeline that often goes unnoticed: 988, the Suicide & Crisis...

Thrive is an FAU organization committed to supporting mental health and wellness! Each week, you'll find a "Thrive Thursday" blog post here, written by a student who shares personal stories, resources, tips, and insights...

In a world where praise often hinges on outcomes, the true power lies in acknowledging effort over achievement. Learn the importance of shifting our focus towards the process rather than just the end result. Explore how to...