Students sitting on a bench talking
STUDENTS THRIVE @ FAU
Resources, Support, Blogs, and Videos.
Help Yourself. Help Others.
Professor in classroom
FACULTY THRIVE @ FAU
Workshops, Certifications, and Resources.
Promote Student Wellness.
Sunset over the Ocean
COMMUNITY THRIVE @ FAU
Opportunities to Give and Get Involved.
Support Student Wellness.

FAU THRIVE


FAU Thrive aims to build a network of people and resources to support FAU students, faculty, and staff in living full, rich, healthy lives, and overcoming psychological struggles. As an FAU family in partnership with our local community, we are BETTER TOGETHER!

FAU Thrive Wellness and Support Network is a mental health and wellness initiative started by Dr. Laura Vernon. Our team is creating and promoting wellness resources and opportunities for students, faculty, staff, and community members, including mental health training and learning opportunities, faculty and staff certification programs, FAU and community support services for students, and a hub for our FAU family to find all things mental health and wellness at FAU.

Thrive Thursdays SEE ALL

The Power of First Impressions

Benjamin Laski | April 17, 2025

First Impression Cartoon

First impressions can feel like a social minefield—especially when you’re not sure how others truly see you. But can we really control how we're perceived, or are we just guessing? Here's how impression management shapes...

The Impact of Helicopter Parenting on Emerging Adults

Karis Hong | April 10, 2025

Helicopter Parenting Cartoon

Growing up with helicopter parents meant every grade, every decision, and every misstep felt like life or death. But when that control fades, and anxiety takes its place, how do you rebuild confidence and take control of...

Counterfactual Thinking in a Competitive Academic Environment

Sabrina Guardino | April 03, 2025

Overthinking Cartoon

Ever walked out of an exam replaying every mistake, convinced you failed? That spiral of 'what ifs' is counterfactual thinking—often destructive, but when used right, it can push you toward success. Here’s how to make...

THRIVE TALKS ALL VIDEOS