FAU THRIVE
FAU Thrive aims to build a network of people and resources to support FAU students, faculty, and staff in living full, rich, healthy lives, and overcoming psychological struggles. As an FAU family in partnership with our local community, we are better together!
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Self compassion is not to be confused with self-esteem. Per a Goop Podcast titled “The Science of Self-Compassion”1 Kristen Neff, PhD, elaborates on what the difference is, plus how to cultivate self-compassion and it’s quite fascinating.
I am the daughter of a retired law enforcement officer of 35 years.
As a college student, I see caring for myself as a privilege rather than something necessary and vital.