The Wellness Pack is a combination of healthy tips and practices for students to maintain or gain healthy habits. Healthy is relative to the person that is pursuing it, but we are making sure to provide multiple cultural, ethnical, and religious perspectives and options. The Office of First-Generation Student Success are working with the respective offices to promote healthy physical habits, eating habits, thinking habits, and communication habits.
We partnered with the respective offices in each category to provide accurate and modern information. For more detailed information please visit the offices below.
Campus Recreation Center
Counseling and Psychological Services
Owls Care Health Promotion
How Do I Work Out?
When, Where, and What Should I Eat?
How to Promote Healthy Communication and Thoughts?