Thrive Thursdays

April 2023

Mental Health Tips and Tricks Part II
April 20, 2023
This is a timer app designed for physical health and fitness workouts. It is similar to the 'clock' app on an iPhone, where you can run a timer and keep track of laps.
Ask an Owl: Wellness Tips & Tricks Part I
April 13, 2023
I like the app "HeadSpace." HeadSpace is a mindfulness app used for meditation. It offers guided meditation, sleep meditation, and breathing exercises.
Organization: The Secret Sauce to Undergraduate Success
April 06, 2023
As a senior expected to graduate summa cum laude in May of 2023, I have been reflecting on the past 4 years. Hindsight is 20/20, so it’s easy to see what behaviors have enabled me to succeed and which ones have held me...

 

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