Routine Blood Tests

Routine Blood Tests

Whether you are in your late teens, early 20s or older, it is always time to take charge of your health so you can prevent serious problems later. One of the easiest and most effective ways to stay on top of your health is routine blood tests.

Here’s a quick guide to the most common blood tests and why you should consider getting them — even if you feel perfectly healthy.

Complete Blood Count (CBC)

What it checks: Red and white blood cells, hemoglobin, hematocrit, and platelets.

Why it matters: This test helps detect infections, anemia, immune system disorders, and even some cancers. If you're feeling unusually tired, dizzy, or frequently sick, this test can provide answers.

Basic Metabolic Panel (BMP)

What it checks: Blood sugar (glucose), calcium, and electrolytes like sodium and potassium, as well as kidney function.

Why it matters: If you're constantly tired, dehydrated, or having trouble focusing, these levels might be off. It can also catch early signs of kidney issues or diabetes — yes, even in your 20s.

Lipid Panel (Cholesterol Test)

What it checks: Total cholesterol, LDL (bad cholesterol), HDL (good cholesterol), and triglycerides.

Why it matters: High cholesterol can start early, especially if you have a family history or a fast-food-heavy diet. This test helps you gauge your risk for heart disease later in life.

Thyroid Function Test

What it checks: Thyroid hormone levels (TSH, T3, T4).

Why it matters: Your thyroid regulates energy, mood, and metabolism. If you're gaining or losing weight unexpectedly, always tired, or dealing with mood swings, your thyroid might be the reason.

Hemoglobin A1c

What it checks: Elevated Hemoglobin A1c can indicate prediabetes or diabetes.

Why it matters: Keeping your blood sugar in control is important for heart health, kidney health, and brain function.

Why College Students Should Care

Dr. Teresa Gallo-Thys, one of the physicians at your Florida Atlantic Student Health Clinic, stresses the importance that, “Proactive health is your best academic asset! These essential checkups are your power moves for catching health issues early, preventing disease, and ensuring you have the energy and focus you need to thrive in the university setting.”

Establishing a healthy baseline can also provide some peace of mind. Knowing you’re healthy helps reduce stress.

If you haven’t had a blood test in the past year, it’s a good idea to ask for one at your next physical. You can schedule an appointment with a provider at your Student Health Clinic by visiting https://shs-portal.fau.edu or call or visit one of our clinic locations:

Boca Raton Clinic 561-297-3512

2nd Floor Across from the Food Court, SS-8W, Room 240

 

Davie Clinic 954-236-1556

Student Union, SD Room 206

 

Jupiter Campus 561-799-8678

Student Resources Building, SR Room 106