Developing healthy habits are critical for college students. Demands from academics and the college experience often crowd out taking care of ourselves. One of the most overlooked aspects of health habits that can be overlooked...

For college students, proper nutrition is the key to success in and out of the classroom. Eating well can improve focus, energy levels, and overall well-being, helping students stay on top of their academic and personal goals....

College life provides students with a limitless opportunity to stay busy. From daily schoolwork to campus sporting events, late nights out with friends, to early morning class, there’s no shortage of activities to occupy...

As college students, we embark on a journey of self-discovery, personal growth, and exploration, which often includes engaging in romantic and sexual relationships. While these experiences can be fulfilling and rewarding,...

Reproductive health is a crucial aspect of overall well-being for college students navigating the new and exciting period of their life. Understanding and managing reproductive health can profoundly impact academic performance,...

Are you suffering from a sore throat, headache, muscle aches, coughing and sneezing, or runny or blocked nose? You might have an Upper Respiratory Infection (URI).