The busy semester can take a toll on us as we run from one class to the next, to studying and then work, and all the fun activities we want to take part in. Prioritizing self-care during this busy time is essential to maintaining...

Whether you’re returning to campus or arriving for your very first semester, college is an exciting transition and will be a busy one. Between classes, jobs, activities, and social life, it’s easy to put your health on...

Over the winter break, you can expect to experience a change in routine, diet, sleep, and exposure to different environments. This can lead to certain common health issues.

Whether you are in your late teens, early 20s or older, it is always time to take charge of your health so you can prevent serious problems later. One of the easiest and most effective ways to stay on top of your health is...

Diabetes is a chronic health condition that affects how your body turns food into energy. Most of the food you eat is broken down into sugar (glucose) and released into your bloodstream.

Tailgating before football games is a fall tradition on many college campuses, and no university does it better than Florida Atlantic! The student tailgate atmosphere is second to none.