Over the winter break, you can expect to experience a change in routine, diet, sleep, and exposure to different environments. This can lead to certain common health issues. more

Whether you are in your late teens, early 20s or older, it is always time to take charge of your health so you can prevent serious problems later. One of the easiest and most effective ways to stay on top of your health is... more

Diabetes is a chronic health condition that affects how your body turns food into energy. Most of the food you eat is broken down into sugar (glucose) and released into your bloodstream. more