Fitness Consultations

YOUR CONSULTATION, YOUR WAY!

This service is FREE for all Students and Members, and is conducted by our certified Personal Trainers. For more information on our Personal Training Program please click here.

 

FITNESS CONSULTATION

FREE FITNESS CONSULTATION INCLUDES THE FOLLOWING:


  • Resting Measurements (i.e. Heart Rate & Blood Pressure)
  • Body Composition & Circumference Measurements
  • Functional Movement Assessment

 

*Note: Cardio Equipment or Free Weight Orientation is optional and provided upon request.

 

SCHEDULE YOUR ASSESSMENT


All appointments are scheduled in 30-minute time blocks

We offer these appointments on Mondays and Wednesdays ONLY

Mondays 11 a.m. - 1 p.m.
Wednesdays 4 p.m. - 6 p.m.

Same day appointments are not available.

To sign-up for a Free Fitness Assessment please click here.

 Last Modified 1/8/20