Fitness Consultations

YOUR CONSULTATION, YOUR WAY!

This service is FREE for all Students and Members, and is conducted by our certified Personal Trainers. For more information on our Personal Training Program please click here.

 

FITNESS CONSULTATION

FREE FITNESS CONSULTATION INCLUDES THE FOLLOWING:


  • Resting Measurements (i.e. Heart Rate & Blood Pressure)
  • Body Composition & Circumference Measurements
  • Functional Movement Assessment

 

*Note: Cardio Equipment or Free Weight Orientation is optional and provided upon request.

 

SCHEDULE YOUR ASSESSMENT


  1. Register for your Fitness Consultation online here, or at the front desk of the Recreation & Fitness Center (Bldg. 91).
  2. Fill out your Fitness Consultation Form online within 48 hours after purchase in order to be matched with a Personal Trainer.

 

All appointments are scheduled in 30-minute time blocks

We offer these appointments on Wednesdays and Fridays ONLY

Wednesdays 3 p.m. - 5 p.m.
Fridays 1 p.m. - 3 p.m.

*Same day appointments are not available*

 

 Last Modified 3/5/21