|
Services
Locker Rooms:
Includes 2 individual showers and 6 lockers at no additional charge. Shampoo, body gel, and hair dryers provided. Be sure to bring any additional toiletries that you need (including a towel)!
Activity Classes:
Yoga classes on Mondays and Wednesdays, Bootcamp on Tuesdays, and Dance Classes with the Davie Dance Club on Thursdays.
Sign-up required: Browardwellness@fau.edu
Appointments:
Note: Appointments are limited and subject to availability.
Current FAU Student Member
-
$35 - For both Fitness Assessment and
Workout Consultation w/ Equipment Orientation
-
$20 - For either Fitness Assessment or
Workout Consultation w/ Equipment Orientation
Current Non-FAU Student Member
-
$55 - For both Fitness Assessment and
Workout Consultation w/ Equipment Orientation
-
$30 - For either Fitness Assessment or
Workout Consultation w/ Equipment Orientation
Fitness Assessment (60 minutes) includes:
-
Resting heart rate
-
Resting blood pressure
-
Current weight & height
-
Waist-to-hip ratio
-
Body composition or girth measurements
-
YMCA Cardiovascular sub max bike test
-
Muscular ability tests
-
Sit and Reach flexibility test
-
Print out of results and comparison to ACSM averages
-
Review of ACSM recommendations
Workout Consultation with Equipment Orientation (60 minutes) includes:
-
Discuss the FITT Principle and ACSM guidelines
-
Review goals, challenges, and preferences
-
Create a detailed workout plan
-
Complete a supervised equipment review, equipment set up, and one set of each exercise
Appointments will now be available for purchase online only in the FAU Marketplace.
Health Promotion Events:
-
Sexual Health
-
Breast and Testicular Cancer Awareness
-
Responsible Drinking
-
Nutrition
-
Exercise
-
Smoking Cessation
-
HIV Testing
Free and Confidential
F
or
campus
testing: Browardwellness@fau.edu
For free testing in your area:
www.hivtest.org
or text message you zip code to KNOWIT
For testing at the Davie Health Center: 954-236-1556.
Resources:
-
1 on 1 health consultations. If you have any questions regarding alcohol, nutrition, sexual health, stress, etc. you can speak with a Certifed Health Education Specialist regarding the topic.
-
Classroom Presentations on various health topics.
|
