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Services
Locker Rooms:
Includes 2 individual showers and 6
lockers at no additional charge. Shampoo, body gel,
and hair dryers provided. Be sure to bring any
additional toiletries that you need (including a towel)!
Specialty Classes:
Davie Campus Yoga (Mondays and
Wednesdays, 5:45-6:45pm)
Downtown Campus Yoga (Mondays, 4:00pm-5:00pm)
Seatech Campus Yoga (Wednesdays, 4:00-5:00pm)
Sign-up required: Browardwellness@fau.edu
Appointments:
Note: Appointments are
limited and subject to availability.
Current
FAU
Student Member
-
$35 - For both Fitness
Assessment (60 minutes) and
Workout
Consultation w/ Equipment Orientation (60
minutes)
-
$20 - For either Fitness
Assessment (60 minutes) or
Workout
Consultation w/ Equipment Orientation (60
minutes)
Current
Non-FAU
Student Member
-
$55= For both Fitness
Assessment (60 minutes) and
Workout
Consultation w/ Equipment Orientation (60 minutes)
-
$30= For either
Fitness Assessment (60 minutes) or
Workout
Consultation w/ Equipment Orientation (60 minutes)
Fitness Assessment
includes:
-
Resting
heart rate
-
Resting
blood pressure
-
Current
weight & height
-
Waist-to-hip
ratio
-
Body
composition or girth measurements
-
YMCA
Cardiovascular sub max bike test
-
Muscular
ability tests
-
Sit
and Reach flexibility test
-
Print
out of results and comparison to ACSM averages
-
Review
of ACSM recommendations
Workout Consultation
with Equipment Orientation includes:
-
Discuss
the FITT Principle and ACSM guidelines
-
Review
goals, challenges, and preferences
-
Create
a detailed workout plan
-
Complete
a supervised equipment review, equipment set up, and one
set of each exercise
Health Promotion
Events:
Resources:
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