• Free Weights
Our collection of free weights ranges from 1 pound dumbbells to 100 pounds.

• Strength Training Machines
We have a variety of strength training machines, suitable for anyone, beginner to novice athlete. We can also set up a program for you if you are not sure where to start. This is a free service for members and our staff is always happy to answer any questions regarding the machines or exercises in general.

• Cardiovascular Equipment
Different strokes for different folks. Everybody likes different machines. But one thing is for sure, cardiovascular exercise is important for good health. We have treadmills, elliptical machines, a cycle ergometer, and a stairclimber. Whichever you choose, your heart will thank you.

• Stability Balls and Medicine Balls
Stability and medicine balls are a great way to improve strength and balance, as well as being an alternative or accompaniment to machines and free weights.

• Plyometric Boxes
We have four different sized plyometric boxes, which are great for power and strength building exercises.