Live Well

About

Live Well is an online community to help you discover new ways to MOVE Well, EAT Well, and BE Well. This experience will give you access to cooking with our dietitian, virtual fitness your way, challenges to discover more, connection with health professionals, and more! You will receive weekly emails about upcoming events and tips on the following topics:

  • Meal prepping for the week
  • Staying active at home
  • Nap time
  • Hacks for healthy living
  • Gym essentials and etiquette
  • Playlists
  • Recipe of the week
  • Intuitive Eating tips
  • Goal setting for health behaviors
  • How to catch all your ZZZ’s
  • And MORE!

This community is designed to meet you where you are and help you reach your goals to be a healthier, more successful student!

 Last Modified 9/6/17