A Glimpse into Mindfulness

Do you regularly feel stressed and overwhelmed? Do you have a hard time living in the moment? Do you notice yourself going through life on auto-pilot? If so, join this 6-week experiential therapy group to learn how to be more present in your life, non-judgmental, compassionate, patient and aware.

Leader: Rhonda Seiman, Ph.D.
Time: Mondays, 2:00 p.m. - 3:30 p.m.

Leaders: Amber Lyda, Psy.D. & Whitney Hagen, Ph.D.
Time: Thursdays, 1:00 p.m. - 2:30 p.m.

Leaders: Vicky Dodman, Psy.D. & Lindy Lotz **Davie Campus Only
Time: Thursdays, 1:00 p.m. - 2:30 p.m.

 

 

 

 


 

Please click on the group name for more information.

Anxiety & Stress Management Therapy Group

Balancing Substance Use Choices

General Therapy Groups

A Glimpse into Mindfulness

High Anxiety: When Panic Attacks Therapy Group

Women’s General  Therapy Group

Men's General Therapy Group

Peace of Mind*-Jupiter Campus Only

Positive Self Therapy Group

Relaxation Group

LGBTQ Support Group

Peace with Food and Body Group


 

FAU Campuses: Boca Raton/Davie/Dania Beach/Fort Lauderdale/Jupiter/Treasure Coast Boca Raton Campus Danie Beach Campus Davie Campus Fort Lauderdale Campus Harbor Branch Campus Jupiter Campus Treasure Campus
 Last Modified 3/5/15