A Glimpse into Mindfulness

Do you regularly feel stressed and overwhelmed? Do you have a hard time living in the moment? Do you notice yourself going through life on auto-pilot? If so, join this 6-week experiential therapy group to learn how to be more present in your life, non-judgmental, compassionate, patient and aware.

Leaders: Laura DiPasquale, Ph.D.
Time: Tuesdays, 3:30 p.m. - 5:00 p.m.


Leader: Amber Lyda, Psy.D.
Time: Thursdays, 1:00 p.m. - 2:30 p.m.

 

Leader: Rhonda Seiman, Ph.D.
Time: Thursdays, 4:00 p.m. - 5:30 p.m.

 


 

Please click on the group name for more information.

 

Anxiety & Stress Management Therapy Group

 

General Therapy Groups

 

A Glimpse into Mindfulness

 

High Anxiety: When Panic Attacks Therapy Group

 

Women’s Therapy Group

 

Positive Self Therapy Group

 

Relaxation Group

 

LGBTQ Support Group

 

Peace with Food and Body Group

 

Grief and Loss Group


 

FAU Campuses: Boca Raton/Davie/Dania Beach/Fort Lauderdale/Jupiter/Treasure Coast Boca Raton Campus Danie Beach Campus Davie Campus Fort Lauderdale Campus Harbor Branch Campus Jupiter Campus Treasure Campus
 Last Modified 8/12/14