A Glimpse into Mindfulness
Do you regularly feel stressed and overwhelmed? Do you have a hard time living in the moment? Do you notice yourself going through life on auto-pilot? If so, join this 6-week experiential therapy group to learn how to be more present in your life, non-judgmental, compassionate, patient and aware.
Leaders: Laura DiPasquale, Ph.D., & Rhonda Seiman, Ph.D.
Time: Tuesdays, 3:30 p.m. - 5:00 p.m.
Leader: Gabriela DePrima, Psy.D. & Gloria Stuart, M.Ed.
Time: Thursdays, 10:00 a.m. - 11:30 a.m.
Leader: Blaise Amendolace, Psy.D., & Django Rogers, M.S.
Time: Thursdays, 1:00 p.m. - 2:30 p.m.
Leader: Amber Lyda, Psy.D.
Time: Thursdays, 5:15 p.m. - 6:45 p.m.
** Jupiter Campus
Please click on the group name for more information.