Understanding & Managing Emotions Therapy Group

This strengths-based group will focus on increasing your ability to regulate strong emotions, tolerate uncomfortable feelings, improve your relationships with others, and foster increased self-awareness.


Leaders: Marisol Blanco, Psy.D, LMHC & Amber Lazarus, Ph.D.   
Time: Fridays, 10 a.m. – 11:30 a.m.



Please click on the group name for more information.


Anxiety & Stress Management Therapy Group


General Therapy Groups & Graduate/Non-Traditional General Therapy Group*, ACT General Therapy Group **


What to Say After “Hello” Workshop


A Glimpse into Mindfulness


High Anxiety: When Panic Attacks Therapy Group


Women’s Experiential Therapy Group


Understanding & Managing Emotions Therapy Group


Relaxation Group


Gay and Bisexual Men's Group


Peace with Food and Body Group


Grief and Loss Group


Assertiveness Group


 Last Modified 3/26/15