Anxiety

What to watch for..

Excessive worry with an inability to control it
Intense episodes of fear or panic
Recurring nightmares
Avoidance of social situations
Repeated, unwanted thoughts (obsessions)
Difficulty concentrating
Sleep disturbances
Upsetting intrusive memories of traumatic events
Physical symptoms such as nausea, stomach pain, rapid heart rate, muscle tension, sweating, shaking, dizziness,  numbness or difficulty breathing