Major:

Exercise Science & Health Promotion

Certifications:

American Council on Exercise Certified Personal Trainer

American Council on Exercise Group Fitness Instructor 

Training Specializations:

Strength
Weight Loss
Endurance                            
Sports Specific Swimming

Philosophy on Exercise

“Exercise should be something you enjoy, and it should make you feel good about yourself. Living a healthy lifestyle is important, and exercising is an important key in achieving this. Training with a positive attitude will lead to a healthier, more positive lifestyle.”

Personal Interest & Hobbies

“I enjoy swimming and cycling.”