alex

Major:

Exercise Science

Certifications:    

NSCA-CPT        

Training Specializations:                       

Weight Loss

Body Building

Athletic Performance Strength and Conditioning

Nutrition/Wellness

Alex Lavin, NCSA-CPT

Philosophy on Exercise

“I’m a big believer in one should practice what they preach. I was told many years ago by a trainer/mentor that you should never give a client and exercise that you can’t personally do yourself. I strive every day to make sure my clients reach and understand even the smallest of goals. Even if increasing by one repetition in one exercise to 20 pounds of fat lost.”

Personal Interest & Hobbies

“I love to train and I’m constantly trying to improve my fitness level. I also enjoy trying new healthy foods to add to my nutritious menu. My academic goal is to get my doctorate in physical therapy.”

FAU Campuses: Boca Raton/Davie/Dania Beach/Fort Lauderdale/Jupiter/Treasure Coast Boca Raton Campus Danie Beach Campus Davie Campus Fort Lauderdale Campus Harbor Branch Campus Jupiter Campus Treasure Campus
 Last Modified 8/12/13