Services

Locker Rooms:

Includes 2 individual showers and 6 lockers at no additional charge. Shampoo, body gel, and hair dryers provided. Be sure to bring any additional toiletries that you need (including a towel)!

Davie May/June schedules below

May Schedule

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June Schedule

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Appointments:

Note: Appointments are limited and subject to availability.

Current FAU Student Member

FITNESS ASSESSMENTS COMING SOON

Fitness Assessment (60 minutes) includes:
  • Resting heart rate
  • Resting blood pressure
  • Current weight & height
  • Waist-to-hip ratio
  • Body composition or girth measurements
  • YMCA Cardiovascular sub max bike test
  • Muscular ability tests
  • Sit and Reach flexibility test
  • Print out of results and comparison to ACSM averages
  • Review of ACSM recommendations

Workout Consultation with Equipment Orientation (60 minutes) includes:

  • Discuss the FITT Principle and ACSM guidelines
  • Review goals, challenges, and preferences
  • Create a detailed workout plan
  • Complete a supervised equipment review, equipment set up, and one set of each exercise
 Last Modified 5/29/18