FAU’s Peace, Justice and Human Rights Initiative and Peaceful Mind/Peaceful Life will present two workshops titled “Transforming the Addictive Habits of the Mind.” The sessions will be offered on Saturday, Dec. 5 from 10 a.m. to 12:30 p.m. and Tuesday, Dec. 8 from 6 to 8:30 p.m.in the Senate Chambers of FAU’s Student Union, 777 Glades Road, Boca Raton campus. All seminars will be facilitated by Barbara Schmidt. The cost is $30 per session and registration is required at www.peacefulmindpeacefullife.org.
The workshops will offer guidance on learning how to let go of what does not serve you, and to creating space for your “best self to emerge,” according to Schmidt.
Schmidt is the founder of Peaceful Mind Peaceful Life and a teacher of practical mindfulness tools called “The Practice.” She has been conducting workshops on peaceful, mindful living for 10 years. For more information about “The Practice,” visit www.barbschmidt.com and www.peacefulmindpeacefullife.org.
The Peaceful Mind/Peaceful Life Series is presented by FAU’s Peace, Justice and Human Rights Initiative, in partnership with the Schmidt Family Foundation. For more information, call 561-297-2337 or visit www.fau.edu/pjhr.